Upcoming events.
Kindred 25hr Trauma Aware Training
Anticipated to inform your relationship with yourself and with the space you hold, this learning opportunity has potential to grow and inform you as an individual and as an Instructor. Kindred welcomes those who are currently established in Yoga Teacher Training, as well as graduates thereof. Other mind-body space holders with a yoga practice may also feel called to join. Exploratory in nature, this training is designed to contribute depth and dimension to one’s teaching by linking the interrelationship between the experience of trauma, the physical practice of yoga and the mind-body connection. As a space holder for the asana aspect of yoga, we will examine how to cultivate core principles of trauma aware care in the yoga room, while teaching in community class settings. The experience is shared in community through theory, physiology, energetics, introspective reflection and practical action.
This training will be held at Halifax Yoga Studio.
To learn more or register, click here.
Click here for more information or to register.
Winter Solstice by Candle Light-*Wait Listed*
Embrace the magic of Winter Solstice with a warm 2-hour candlelight yoga experience. Accompanied by soft music, we will move rhythmically with breath through a gentle slow flow practice. We will then melt into a restorative practice, followed by a restful guided meditation to foster our own inner resource. This experience is an invitation to slow down and embrace the nourishing and peaceful energy of the longest night and return of the light.
Taking place at Halifax Yoga Studio.
Pre-Registration is required.
Click here for more information or to register.
